Get Long Lasting Relief From IBS Symptoms!


Live free of discomfort caused by IBS


No more worrying which foods are triggering symptoms


Have a better quality of life, food freedom and a long-term management plan

What You Can Expect:

6 x 1-hour appointments (online) over 5 months

Detailed session reports, bespoke to you

A complimentary bundle of IBS-friendly meals from FieldDoctor

A complimentary gut-directed hypnotherapy course by Nerva

Holistic advice that discusses sleep, movement and the gut-brain connection

What Our Clients Say

About Their Experience

"Each appointment with her was a treasure trove of information about diet, mental and physical health! She went above and beyond during our sessions together, ensuring that I received exceptional value. If you're looking for a dietitian who is not only knowledgeable but also genuinely caring and committed to your well-being, I wholeheartedly recommend Jo."

"I had an extremely helpful appointment with Jo. Not only is she very easy to talk to, she is very knowledgeable and came up with many dietary suggestions which are easy to implement. Would definitely recommend talking to her."

"I had been putting up with symptom’s for a number of years with no answers on why and how to manage this. With Jo’s help and expertise guidance I have managed to improve my symptoms as well as having a better understanding of my nutrition along with the brain-gut connection, Would highly recommend to anyone who has IBS or suspected symptoms."

"I had been putting up with symptom’s for a number of years with no answers on why and how to manage this. With Jo’s help and expertise guidance I have managed to improve my symptoms as well as having a better understanding of my nutrition along with the brain-gut connection, Would highly recommend to anyone who has IBS or suspected symptoms."

Dr Shameer Mehta

Consultant Gastroenterologist & Nutrition Lead, at

Royal London Hospital & Cleveland Clinic London

“Jo Cunningham is an outstanding dietitian whom I’ve been fortunate to work with over a number of years.

I have asked for her input on patients with a range of conditions including inflammatory bowel disease and irritable bowel syndrome, with excellent clinical outcomes.

She combines an extensive, clinical, up-to-date knowledge base with professionalism, empathy and a holistic view. Importantly, my patients have been delighted to have the opportunity to discuss their gut health and/or symptoms with a dietitian who listens to their needs and formulates a personalised treatment plan.

I would highly recommend her.”

Work with an IBS Specialist Dietitian to have a happy tummy again!

Hazel Clarke

Hazel Clarke

Jo Cunningham

Emma Ferris

Meet Hazel

Meet Hazel, an experienced and published dietitian with a profound passion for gastrointestinal health. With her wealth of expertise and dedication to helping individuals achieve digestive wellness, Hazel is a valuable member of our team at Green Light Nutrition.

Hazel takes a gentle and holistic approach to managing IBS, focusing on incorporating nourishing foods into the diet rather than simply eliminating them. She understands that every individual's journey with IBS is unique and believes in tailoring her approach to meet the specific needs and preferences of each client.

As a fully trained low FODMAP dietitian, Hazel completed her training at King's College London, a recognised leader in the field of digestive health research. This rigorous training has equipped her with comprehensive knowledge and skills in implementing the low FODMAP diet effectively. Whether it's guiding clients through the elimination and reintroduction phases of the diet, providing meal planning assistance, or offering practical tips for navigating social situations, Hazel is committed to empowering clients to achieve lasting relief from their IBS symptoms.

Whether you choose to work with Hazel through our 1:1 consultations, group sessions, or IBS Relief Programme, you can trust that you'll receive compassionate, personalised care aimed at helping you reclaim control over your digestive health.

"After struggling with bloating for years and a recent endometriosis diagnosis, I decided to ask for more professional help. Hazel provided effective and non-restrictive dietary adjustments, significantly improving my symptoms. She attentively listened to all my concerns, offering informative and practical solutions adapted to my situation. Thank you!."

Meet Emma

Emma has over a decade of working both in the NHS as well as private healthcare setting.

With specialist experience in gastroenterology, Emma can help navigate and improve nutritional related issues in a variety of conditions and disease states including Inflammatory Bowel Disease, Irritable Bowel Syndrome, Coeliac Disease and Diverticular Disease.

The ever evolving world of nutrition is fascinating and exciting but can be full of mistruths and mis-information. A core value of Emma's practice is knowledge of the latest evidence and emerging practices.

She works with her clients in a holistic manner, encompassing into her sessions, how our sleep, stress and movement can affect our digestion outside of diet. She also helps rebuild relationships with food, body and mind in a compassionate and sensitive way.

"When I was suffering with some discomfort in the stomach Emma was very helpful in explaining some options to try to help alleviate the symptoms.

I wouldn’t hesitate to contact Emma to seek any further advice with digestive problems."

Meet Jo Cunningham, Clinic Director

Before I was a dietitian I was an accountant, and I was struggling with symptoms of IBS including bloating, reflux, and lots and lots of gas!

In my quest for relief, I saw a nutritionist who gave me what I know now is very misleading advice. I spent hundreds of pounds on food intolerance tests, which I know now are not scientifically supported and cannot diagnose intolerances.

I was living with pain, discomfort, confusion and fear surrounding food. Determined to find genuine solutions, I discovered dietetics—a field grounded in evidence-based nutritional science and recognised as the gold standard of professional guidance.

My own experience had ignited my passion for helping others navigate similar struggles, and so I embarked on the journey to requalify as a Registered Dietitian.

It is my mission to help as many people as possible learn that managing IBS doesn't have to mean restriction and food hyper-focus. Everyone deserves to experience relief and comfort, free from the burden of IBS symptoms. I want to empower individuals like you to reclaim control over your digestive health.

Join us at Green Light Nutrition, and work with me or one of my experienced, and lovely, team members to take the first step towards managing your IBS effectively on the journey to a happier, healthier gut.